Wellness Information

• Steps for a healthier you Choose My Plate Website

• Eat a variety of fruits and vegetables daily CDC Website

• Kids and Exercise Kids Health Website

• Get the Facts about Children's Health Protection 

• Water and Nutrition information from CDC Website

• Healthy Children from American Academy of Pediatrics

• Kids Eat Right Academy of Nutrition and Dietetics+

• Health, Wellness, and Mindfulness Resources for Home U.S. Career Institute

Healthy Recipes

• Recipes for kids

• Summer Fun With Food

• Tips for shopping/cooking on a budget

• Different Methods for Cooking Vegetables

Education Resources for Parents

• Outdoor Learning

• Health Powered Kids from Allina Health

Smoking Cessation, E-cigarettes and Vaping 

• How to quit Tobacco  American Cancer Society

• Study about E-cigarettes: not helpful to stop smoking.

• Health Risks of Nicotine from Minnesota Department of Health

• Catch My Breath ECIG, What Schools & Parents Should Know
  

Stress & Mental Health

• Mental Health Resource List on ISD #200 Website

• Change to Chill  what stress is, what causes it, and how to manage it

• NAMI (National Alliance on Mental Illness) Support Groups in Minnesota

Technology & Internet Safety

• Connect Safely information about internet safety, privacy and security
  

• Top 10 Tips for Tech Healthy Kids - advice from blogger Dave Eisenmann
  

• Online Safety and Digital Citizenship from Learning.com